For all athletes in grades 7-12 (boys and girls). There is no cost for the camp.
The summer strength and conditioning camp dates and times are as follows:
July 22-25 (7-8 p.m.)
July 29-1 (7-8 p.m.)
This is great opportunity for our Mason athletes to get geared up for the upcoming school year. Last year we had approximately 85 kids per day and we are looking to have even more this year.
We will be doing activities that include weight lifting, agilities, running, stretching, etc... that will be very helpful in getting ready for the new year. All athletes are highly encouraged to attend.