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Football 2-A-Days Schedule 2013
Wednesday, July 31, 2013 • Posted August 1, 2013

MONDAY, AUGUST 5th

Issue Equipment 7:00 am

Team Meeting 7:30 am

Weights .. 7:45 – 8:30 am

Practice (defense first) 8:45 – 12:15 pm

TUESDAY, AUGUST 6th

Weights……..7:00 – 7:45 am

Workout (offense first) 8:00 – 11:30 am

WEDNESDAY, AUGUST 7th

Workout 7:00 – 8:10 am

OL-Weights / Skill-Pass Station ……8:10 – 8:30 am

Workout……….9:00 – 10:10 am

Skill-Weights / OL-Skull.……10:10 – 11:00 am

THURSDAY, AUGUST 8th

Film. 7:00 – 7:30 am

Workout (offense first) .7:30 – 11:00 am

FRIDAY, AUGUST 9th

Workout (defense first / film today) 7:00 – 11:00 am

DE / DL-weights 10:35 – 11:35 am

LB / DB –skull….10:35 – 11:35 am

SATURDAY, AUGUST 10th

Film…….7:00 – 7:50 am

Practice 8:00 – 9:30 am

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