The Walk 2B Fit group had a Christmas Lunch after class on Monday, December 16th. This class, led by Ann Scarth at the First United Methodist Church, has become friends as they “walk” three miles to various DVD’s. The talk level is frequently louder than the music on the DVD but the excercise is still beneficial as each person can walk in place, kick, side step and work arms at their individual pace. Ann is a Wesley Nurse and watches over the group to be sure we don’t get too overworked.
Thank you to Lynn Hedges for making her special recipe of chicken soup for the luncheon. Each of the other 17 people attending the class on Monday brought something to contribute. The class enjoyed the salads, sides, breads, and of course, desserts.
This class is Monday, Wednesday, and Friday from 10:00 a.m. to 11:00 a.m. at the Methodist Church and is open to any one wanting some comaraderie as they exercise indoors.