Mason County News
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Family Times
Wednesday, April 29, 2009 • Posted April 29, 2009

Flavor That Food

Make foods tasty without using salt. Try these flavorings, spices, and herbs:

For Meat, Poultry, and Fish

Beef: Bay leaf, marjoram, nutmeg, onion, pepper, sage, thyme

Lamb: Curry powder, garlic, rosemary, mint Pork : Garlic, onion, sage, pepper, oregano

Veal: Bay leaf, curry powder, ginger, marjoram, oregano

Chicken: Ginger, marjoram, oregano, paprika, poultry seasoning, rosemary, sage, tarragon, thyme

Fish: Curry powder, dill, dry mustard, lemon juice, marjoram, paprika, pepper

For Vegetables

Carrots: Cinnamon, cloves, marjoram, nutmeg, rosemary, sage

Corn: Cumin, curry powder, onion, paprika, parsley

Green: Beans Dill, curry powder, lemon juice, marjoram, oregano, tarragon, thyme

Greens: Onion, Pepper

Peas: Ginger, marjoram, onion, parsley, sage

Potatoes: Dill, garlic, onion, paprika, parsley, sage Summer Squash: Cloves, curry powder, marjoram, nutmeg, rosemary, sage Winter Squash: Cinnamon, ginger, nutmeg, onion

Tomatoes: Basil, bay leaf, dill, marjoram, onion, oregano, parsley, pepper

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