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Football 2-A-Day Schedule for 2012
Wednesday, August 1, 2012 • Posted August 1, 2012

MONDAY, AUGUST 6th

Issue Equipment 7:00 a.m.

Team Meeting 7:30 a.m.

Weight Testing 7:45 – 8:30 a.m.

Practice (defense first) 8:45 – 12:15 p.m.

TUESDAY, AUGUST 7th

Weight Testing 7:00 – 7:45 a.m.

Workout (offense first) 8:00 – 11:30 a.m.

Stretching 11:35 – 11:45 a.m.

WEDNESDAY, AUGUST 8th

Workout (film team today/defense first) 7:00 – 8:30 a.m.

OL-Weights / Skill-Pass Station 8:30 – 9:00 a.m.

Workout 9:00 – 10:30 a.m.

Skill-Weights / OL-Skull 10:40 – 11:10 a.m.

THURSDAY, AUGUST 9th

Varsity Film/JV agilities/stretch in gym 7:00 – 7:30 a.m.

Workout (offense first / Film today) 7:30 – 11:00 a.m.

Stretching 11:00 – 11:10 a.m.

Get Pads Ready 11:15 – 11:30 a.m.

FRIDAY, AUGUST 10th — FIRST DAY IN PADS

Varsity Film / kick specialty 7:00 – 7:30 a.m.

Workout (defense first / film today) 7:30 – 11:00 a.m.

Lineman Weights / Skill Skull 10:35 – 11:30 a.m.

SATURDAY, AUGUST 11th

Varsity Film / JV Play Polish 7:00 – 7:30 a.m.

Kick Specialty 7:35 – 7:55 a.m.

Workout (offense first) 8:00 – 9:30 a.m.

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